Thursday, September 13, 2012

Back running it seems...and a "Cooling Glove?!"

Finally back on the roads running this morning! Felt great but I kept the speed slower than 10 m/m and did 4.7miles. No niggles or anything. All the XT and the time off running has left me feeling rusty for running but full of muscles 8)

My bro-in-law sent me this article about cooling and fatigue recovery...these guys seem like they are really on to something! Check it out:


  1. Yay for being back on the road! Even bigger yay for no niggles! Have a great weekend!

  2. Good to hear that the injury is doing much better.

    Very interesting article.


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