tag:blogger.com,1999:blog-1109090155728755589.post5043361644284795160..comments2024-01-09T04:21:16.688-08:00Comments on 50 is the new 30: T-5 Weeks to LA, T-8 weeks to S2S. What's the plan?Paulhttp://www.blogger.com/profile/06752798450146454511noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1109090155728755589.post-69481880004080469952011-02-16T17:47:05.378-08:002011-02-16T17:47:05.378-08:00Glad to hear that the rain held off for you. I'...Glad to hear that the rain held off for you. I'm just south of you in Los Gatos and I got pelted by hail. The trails around Stanford are awesome!Davehttp://runningmymouthoff.comnoreply@blogger.comtag:blogger.com,1999:blog-1109090155728755589.post-78965046701208392011-02-16T12:23:42.768-08:002011-02-16T12:23:42.768-08:00Good to hear the Kinvaras are working for you. as ...Good to hear the Kinvaras are working for you. as with most running, training similar to the course works best - I love hill repeats and try to do sprints one week and longer slower climbs the next.KovasPhttps://www.blogger.com/profile/03401299101228398072noreply@blogger.com