tag:blogger.com,1999:blog-1109090155728755589.post2054046998333509346..comments2024-01-09T04:21:16.688-08:00Comments on 50 is the new 30: Latest MAF test @ 125 bpmPaulhttp://www.blogger.com/profile/06752798450146454511noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1109090155728755589.post-75300558164939286402013-05-07T08:12:54.513-07:002013-05-07T08:12:54.513-07:00You are welcome, just keep at it, don't overdo...You are welcome, just keep at it, don't overdo and eventually you will speed up.<br /><br />Just keep running!Paulhttps://www.blogger.com/profile/06752798450146454511noreply@blogger.comtag:blogger.com,1999:blog-1109090155728755589.post-55923209173091327232013-05-07T08:09:15.222-07:002013-05-07T08:09:15.222-07:00Thanks for sending your maf test result. It will ...Thanks for sending your maf test result. It will help me. I'm 41 and my maf is 134 (returning from 11 year break) my first maf test from this week is 11:56 for 1 mile. I use to have a maf of 7:00 at 24 year old, Now you gave me hope. Anonymousnoreply@blogger.com