tag:blogger.com,1999:blog-1109090155728755589.post1549521055311064987..comments2024-01-09T04:21:16.688-08:00Comments on 50 is the new 30: Weekly Stats, Memorial day weekend.Paulhttp://www.blogger.com/profile/06752798450146454511noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-1109090155728755589.post-81323150885381870212012-05-31T14:16:26.771-07:002012-05-31T14:16:26.771-07:00Torpedoes away !!! I just sent you 5 TCX files to...Torpedoes away !!! I just sent you 5 TCX files to play with / test at your discretion.<br /><br />Enjoy :-)Michaelhttps://www.blogger.com/profile/05091364691248272512noreply@blogger.comtag:blogger.com,1999:blog-1109090155728755589.post-12113925696248259272012-05-31T13:17:34.434-07:002012-05-31T13:17:34.434-07:00Hi Michael,
Thanks for your interest in my intere...Hi Michael,<br /><br />Thanks for your interest in my interest 8)<br /><br />Yes, I have been writing a python package to let me take the .tcx files produced by the watch, parse them, and then do lots of things with them besides the stupid boring stuff garmin tools have. <br /><br />It's very powerful stuff, but requires software experience to use. I am going to release it as open source when it's ready to 'beta' so geeks can use it.<br /><br />For regular non-geeks, I've been thinking about setting up a small (free) web engine that would allow you to upload your tcx file(s) and get back a lot of interesting data like the kinds of stuff you've been seeing. <br /><br />Actually, you can help me by emailing my some of your tcx files for your runs. I've only every used my own and I'm interested in finding any bugs.Paulhttps://www.blogger.com/profile/06752798450146454511noreply@blogger.comtag:blogger.com,1999:blog-1109090155728755589.post-52612122999188324192012-05-31T08:12:28.923-07:002012-05-31T08:12:28.923-07:00Paul, I love all the graphs and stats you maintain...Paul, I love all the graphs and stats you maintain and share with us. Would you mind sharing with me how you are able to gather such precise heart rate data within a given run..? I have a Garmin 910XT, but I have little experience with the file format and tools one could use to get at the data. The unit will easily give me average and maximum HR for the run, or per lap (mile for me), but your graphs seem to indicate that you have a way to dive a bit deeper.<br /><br />Thanks, and once again...really enjoy the site and the numbers you share. :-)Michaelhttps://www.blogger.com/profile/05091364691248272512noreply@blogger.comtag:blogger.com,1999:blog-1109090155728755589.post-59822412403427275392012-05-30T22:06:43.401-07:002012-05-30T22:06:43.401-07:00Your stats are really cool, I need to get into thi...Your stats are really cool, I need to get into this more! The shoe testing was something Saucony set up on Crittenden last week! It was pretty fun, I should have sent a note to everyone but I went kind of randomly that day (and before that forgot about it.)Paulettehttps://www.blogger.com/profile/17086887061737386391noreply@blogger.comtag:blogger.com,1999:blog-1109090155728755589.post-10679204905143999012012-05-30T10:09:15.338-07:002012-05-30T10:09:15.338-07:00I'm am reading this paper... I think I see wha...I'm am reading this paper... I think I see what they are saying, now I just have to try it myself.<br /><br />If it works it will be another tool to have.<br /><br />The really cool thing is that once you measure your LT it you can know your marathon pace to a pretty high accuracy...the correlation between the two is very high.<br /><br /><br /> Yes, we have the other calculators too, but this would be another way to make sure you can do what you set out to do on race day 8)<br /><br />I will be doing a posting about this.... It's pretty nifty.Paulhttps://www.blogger.com/profile/06752798450146454511noreply@blogger.comtag:blogger.com,1999:blog-1109090155728755589.post-73401558476622815682012-05-30T10:04:58.238-07:002012-05-30T10:04:58.238-07:00Yup, it's Napa.Yup, it's Napa.Paulhttps://www.blogger.com/profile/06752798450146454511noreply@blogger.comtag:blogger.com,1999:blog-1109090155728755589.post-78935039125545714922012-05-29T23:09:55.710-07:002012-05-29T23:09:55.710-07:00Which Ragna Relay are you training for? I am think...Which Ragna Relay are you training for? I am thinking of doing the Napa Valley next year.Run Ciry Runhttps://www.blogger.com/profile/13732641563285467947noreply@blogger.comtag:blogger.com,1999:blog-1109090155728755589.post-73666992310815126082012-05-29T22:31:48.249-07:002012-05-29T22:31:48.249-07:00Well, let me know when you find the paperwork. Wha...Well, let me know when you find the paperwork. What will you change if anything, once you establish your lactate threshold? Will you train to that HR for tempo then?Rainahttps://www.blogger.com/profile/14118022681297462844noreply@blogger.comtag:blogger.com,1999:blog-1109090155728755589.post-18713149315862498802012-05-28T22:40:20.815-07:002012-05-28T22:40:20.815-07:00Ok, thanks... Keep me posted.Ok, thanks... Keep me posted.Anonymoushttps://www.blogger.com/profile/04846136358775915126noreply@blogger.comtag:blogger.com,1999:blog-1109090155728755589.post-60873501921046930482012-05-28T21:43:03.123-07:002012-05-28T21:43:03.123-07:00Hi Kepa,
Well there are a lot of ways to skin th...Hi Kepa, <br /><br />Well there are a lot of ways to skin that cat...I'll let you know if this method it's useful. <br />So far not.Paulhttps://www.blogger.com/profile/06752798450146454511noreply@blogger.comtag:blogger.com,1999:blog-1109090155728755589.post-42903112801025801722012-05-28T19:55:35.102-07:002012-05-28T19:55:35.102-07:00I have been planning to do a LT run so I can have ...I have been planning to do a LT run so I can have a baseline for my running data. I am going to use the test as outlined at the BeginnerTriathlete.com site. If you have a better reference, please let me know.Anonymoushttps://www.blogger.com/profile/04846136358775915126noreply@blogger.com